Weigh In record (no journal entry) for 25 July 2022
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89.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 16.93g | Prot: 55.10g | Carbs: 41.46g.
Breakfast: Tre Mulini Muesli Croccante con Frutta Secca, Coop Yogurt Bianco Naturale Magro, Caffè (Espresso). Lunch: Wasa Integrale, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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Gaining 0.2 kg a Week
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laclaudiafa's Weight History
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