Weigh In record (no journal entry) for 29 September 2021
|
65.7 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1884 kcal
|
Fat: 75.12g | Prot: 61.99g | Carbs: 236.48g.
Breakfast: Bolo de Aipim, Qualy Margarina Cremosa, Café com Açúcar. Lunch: Cocada Dos Sonhos Cocada Assada, Camponesa Doce de Leite em Barra, Yakult Yakult, Creme de Milho, Hemmer Mostarda Amarela, Pão Francês, Ovo Frito sem Gordura, Sadia Hambúrguer Tradicional, Funada Tubaína. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|