Weigh In record (no journal entry) for 17 July 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 27.18g | Prot: 56.58g | Carbs: 156.23g.
Breakfast: Crispy Rice, Peach, Apricot, Casuta Mea Chefir Cu Bifidobacterii De Căpșuni. Lunch: Asian Chicken, Tea with Milk and Sugar, Roti, Low Calorie Tartar Sauce. Dinner: Chicken Breast (Skin Not Eaten), Tea with Milk and Sugar, Chicken Breast (Skin Not Eaten), Carrots, Cabbage , Cooked Rice. more...
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2089 kcal
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Exercise:
full body - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Nicole_ta's Weight History
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