Weigh In record (no journal entry) for 25 July 2022
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71.2 kg
Lost so far: 9.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 48.64g | Prot: 66.61g | Carbs: 245.54g.
Breakfast: Appelsiinit, Arla 1% Viili, Maitokahvi. Lunch: Vesimeloni, Ananas, Kiinalainen Kana Kung Po, Kanakastike, Wokki Nuudeli, Sushi. Dinner: Basmatiriisi (Kypsennetty), Kanan Reisikoipi (Nahkaa ei Syöty). Snacks/Other: Valio Mansikka-Banaanikeitto, Saarioinen Riisipuuro, Rainbow Mansikkapuikot, Pingviini Mansikkatuutti, Pelican Rouge Suodatinkahvi Maidolla, Banaanit. more...
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Losing 2.1 kg a Week
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Katjuusainen's Weight History
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