Weigh In record (no journal entry) for 25 July 2022
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83 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 60.74g | Prot: 37.95g | Carbs: 106.94g.
Breakfast: Активия C Черносливом, Курагой и Инжиром . Lunch: Twix Имбирное Печенье, Самса́, Тушеные Овощи, Говядина Тушеная. Snacks/Other: Овсяное Печенье, Капучино, Кефир 2,5%. more...
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Gaining 0.6 kg a Week
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daniyar_phoenix's Weight History
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