bora secar
|
72.3 kg
Lost so far: 9.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 29.75g | Prot: 61.29g | Carbs: 68.79g.
Lunch: Camil Feijão Preto Cozido, Alcatra, Qualimax Purê de Batatas. Dinner: Carne Moída Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido. Snacks/Other: Sobremesa de Gelatina. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirian parreira's Weight History
|