Weigh In record (no journal entry) for 25 July 2022
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82.5 kg
Lost so far: 20.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 50.21g | Prot: 67.74g | Carbs: 221.14g.
Breakfast: Pan Dulce, Lala Lala 100 sin Lactosa +Proteína Light, Café, Tortilla de Maíz, Bistec de Res a la Mexicana, Ejotes. Lunch: Pan Dulce, Hellmann's Aderezo de Mayonesa Light, FUD Jamón de Pavo y Cerdo, Wonder Pan Integral con Ajonjolí. Dinner: Lala Lala 100 sin Lactosa +Proteína Light, Yoplait Disfruta con Trozos de Fresa, Nestlé Cereal Fitness Original, Lentejas Cocidas, Tortilla de Maíz, Huevo Duro. Snacks/Other: Jumex Néctar de Mango. more...
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Losing 1.9 kg a Week
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Felipe331's Weight History
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