Weigh In record (no journal entry) for 25 July 2022
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79.6 kg
Lost so far: 1.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 41.88g | Prot: 75.76g | Carbs: 105.47g.
Breakfast: Шериф Персик Лысый, Banzai Фисташки, Scotti Рисовые Хлебцы, Danone Activia. Lunch: Увелка Чечевица Готовая, Mature Onions, Bell Peppers, Cucumber, Prodlacta Sour Cream, 100% Whole Wheat Bread, Brown Rice (Long-Grain, Cooked) . Dinner: Dziugas Cheese, Bell Peppers, Corn, Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked). more...
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1961 kcal
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Exercise:
upper body - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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Nicole_ta's Weight History
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