Asdasdasdasdfgcbnbgg's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
56.5 kg Lost so far: 7.4 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
534 kcal Fat: 22.78g | Prot: 45.49g | Carbs: 39.69g.   Lunch: Ta!Da! Hazır Tavuk, Simbat Ceviz, Nar Ekşisi. Dinner: Ta!Da! Hazır Tavuk, Vatan Tane Süt Mısır , Nar Ekşisi. Snacks/Other: Karpuz, Tam Buğday Ekmeği, Algida Twister Cosmix. more...
1591 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Asdasdasdasdfgcbnbgg's Weight History


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