Weigh In record (no journal entry) for 25 July 2022
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 19.69g | Prot: 31.55g | Carbs: 137.33g.
Breakfast: Banana. Dinner: Meloni Gialli, Tourtel Birra Analcolica, Amo essere Biologico Gallette ai 5 Cereali, Guacamole, Uovo all'occhio di Bue, Italiamo Pomodori Datterini, Finocchio Crudo, Primia Insalata Iceberg. Snacks/Other: Frutta Secca Mista, Milbona Skyr Bianco Magro 0,2%, Gelato alla Frutta. more...
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Losing 0.3 kg a Week
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rayfey66's Weight History
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