Weigh In record (no journal entry) for 26 July 2022
|
56.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 33.12g | Prot: 32.43g | Carbs: 187.37g.
Breakfast: 사과 (껍질 제외), 콩자반, 오징어젓갈, 현미밥. Lunch: 파리바게트 앙버터 치아바타. Dinner: 김밥천국 김밥, 라면. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|