Weigh In record (no journal entry) for 23 July 2022
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54.1 kg
Lost so far: 7.4 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 29.45g | Prot: 50.22g | Carbs: 120.74g.
Lunch: 참치김치찌개, 밥. Dinner: 참치김치찌개, 밥. Snacks/Other: 쥐포, 이마트 노브랜드 향긋한 바닐라향 아이스. more...
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Losing 2.1 kg a Week
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