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Hallo mau tanya dong quaker oat itu diitungnya berat sblm di masak atau sesudah ya yg di FS ini?
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420 kcal
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Fat: 9.00g | Prot: 12.00g | Carbs: 72.00g.
Breakfast: Quaker Oat. Lunch: Quaker Oat. more...
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feeefeee_'s Weight History
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