Weigh In record (no journal entry) for 26 July 2022
|
86.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2356 kcal
|
Fat: 67.87g | Prot: 69.99g | Carbs: 363.43g.
Breakfast: Guimarães Pasta de Amendoim Whey Protein, Pão Caseiro. Lunch: Banana, Macarrão. Dinner: Bolo de Chocolate, Salgadinho de Festa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benhurpilotti's Weight History
|