sepsephi's Journal, 26 Jul 22

hmmmm

View Diet Calendar, 26 July 2022:
1763 kcal Fat: 44.83g | Prot: 133.65g | Carbs: 213.13g.   Breakfast: Tempe, Ikan, Daging Kambing, Nasi Putih, Quaker Instant Oatmeal Grain. Dinner: Daging Kambing, Ayam Masak Merah, Nasi Putih. Snacks/Other: Biji Ketapang, Jambu Jamaika. more...

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Comments 
Niceeee 
26 Jul 22 by member: tiaathiaa
Tapi masih endutss🤣😭 
26 Jul 22 by member: sepsephi
Better than yesterday lah stdknya. Hehhee. Gpp selow asal konsisten 
26 Jul 22 by member: tiaathiaa
bagi tipsnya kak 
26 Jul 22 by member: bilalganteng
bilalganteng sabar, konsisten kalau soal makanan nggak tau juga deh kuncinya defkal 
26 Jul 22 by member: sepsephi

     
 

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