Weigh In record (no journal entry) for 26 July 2022
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86.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 16.93g | Prot: 34.79g | Carbs: 175.53g.
Breakfast: Suco de Maracujá, Pastel Assado de Frango, Coxinha, Banana Prata. Lunch: Doce de Leite, Camarão Fervido ou Cozido no Vapor, Macarrão, Feijão Carioca Cozido. more...
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Losing 0.7 kg a Week
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hilanpires's Weight History
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