Weigh In record (no journal entry) for 27 July 2022
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102.9 kg
Lost so far: 4.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 65.25g | Prot: 100.66g | Carbs: 91.68g.
Breakfast: Envia Fromage Blanc 0%, Crownfield Céréales Complètes Bio Fruits et Noix, Thé sans Sucre, Son d'avoine, Conserves de Confiture. Lunch: Carrefour Vinaigre de Vin Rouge, Carapelli Huile Olive Bio, Cœur de Boeuf, Lidl Roti de Porc Froid, Oeuf (Entier). Dinner: Pêches, Lidl Fromage de Chèvre Frais , Jardin Bio Tartines Craquantes Sarrasin, Poulet Grillé Rôti ou Cuit au Four, Courgette, Tomates. Snacks/Other: Pêches, Carrefour Amandes Décortiquées. more...
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Losing 1.0 kg a Week
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mel331982's Weight History
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