anthonyye's Journal, 27 Jul 22


View Diet Calendar, 27 July 2022:
1807 kcal Fat: 63.36g | Prot: 88.52g | Carbs: 228.19g.   Breakfast: 绿豆粥, 煮鸡蛋, 蛋餅. Lunch: 炖蛋, 煮熟的西兰花(新鲜), 土豆炖牛肉, 窝头. Dinner: 肉片, 山药, 鱿鱼, 蛋汤, 米饭. Snacks/Other: 香梨, 来伊份 小核桃仁, 酸奶, 香蕉. more...
2676 kcal Exercise: Apple Health - 24 hours. more...

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anthonyye's Weight History


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