Weigh In record (no journal entry) for 27 July 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 62.98g | Prot: 142.54g | Carbs: 237.86g.
Breakfast: McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Citterio Salame Ungherese, Lidl Pane di Semola Rimacinata di Grano Duro, Esselunga Uova, Orogel Melanzane Grigliate, Olio Extra Vergine di Oliva. Snacks/Other: Nestlé Maxibon Cereal Mix, Un Attimo Barretta Energy, Milbona Dessert Proteico al Cioccolato. more...
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Losing 3.5 kg a Week
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RobertoSaponara's Weight History
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