Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
qoxu
Journal
27 Jul 22
qoxu's Journal, 27 Jul 22
qoxu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2022
57.5 kg
Lost so far:
3.2 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2022:
813 kcal
Fat: 16.94g | Prot: 24.34g | Carbs: 139.63g.
Breakfast:
Лента Хлебцы Рисовые, Ярче Банан, Ne Moloko Кокосовое Молоко на Рисовой Основе.
Lunch:
Доширак Рамен Сырный, Белый Рис (Длиннозерный, Приготовленный).
Dinner:
Лента Хлебцы, Савушкин Продукт Teos Йогурт Греческий 2%, Черная Смородина, Ярче Банан.
Snacks/Other:
Ne Moloko Кокосовое Молоко на Рисовой Основе.
more...
1416 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
qoxu's Weight History
View Complete History