Weigh In record (no journal entry) for 27 July 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 4.65g | Prot: 23.59g | Carbs: 20.64g.
Breakfast: Egg White , Pepperidge Farm Light Style Oatmeal Bread, Jones Turkey Sausage. more...
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Losing 5.1 kg a Week
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estanton100's Weight History
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