Weigh In record (no journal entry) for 27 July 2022
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64.5 kg
Lost so far: 2.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 28.20g | Prot: 34.83g | Carbs: 88.25g.
Breakfast: Abacaxi, Bauducco Torrada Tradicional , Elegê Requeijão Cremoso Light, Ovo. Lunch: Feijão Preto Cozido, Batatas Fritas, Peito de Frango, Ovo. Snacks/Other: Abacaxi, Nestlé Prestígio. more...
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Losing 3.9 kg a Week
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bironjulia95's Weight History
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