Weigh In record (no journal entry) for 27 July 2022
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 19.46g | Prot: 74.50g | Carbs: 57.04g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Costa Sul Sardinha, Visconti Pão Integral, Synthesize Whey NO2. Snacks/Other: Banana Prata. more...
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Losing 0.9 kg a Week
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Micaela Marques lira's Weight History
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