Weigh In record (no journal entry) for 27 July 2022
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90.2 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 34.70g | Prot: 45.35g | Carbs: 77.13g.
Breakfast: Maçãs Fuji. Lunch: Ovo Cozido. Dinner: Suco de Graviola, Pão com Manteiga, Sopa de Legumes com Carne. more...
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steady weight
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