de_mlopes's Journal, 27 Jul 22

Weigh In record (no journal entry) for 27 July 2022
74.5 kg Lost so far: 11.0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
108 kcal Fat: 1.63g | Prot: 1.27g | Carbs: 25.00g.   Breakfast: Salada de Frutas. more...
1478 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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de_mlopes's Weight History


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