sarapan hr ini,bubur oatmeal+kopi susu low cal
|
1371 kcal
|
Fat: 43.88g | Prot: 56.79g | Carbs: 195.18g.
Breakfast: Gula Pasir, Kopi, Indoprima Skim Milk Powder, Tong Garden Sunflower Seeds, Rendang, Quaker Instant Oatmeal. Lunch: Mentimun (dengan Kulit), Sayur Asem, Sambal Goreng, Urap, Ayam Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Mie Ayam. Snacks/Other: Kurma, Pakcoy, Pisang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia.nasila's Weight History
|