aqistbalqist's Journal, 28 Jul 22

met lunch semua :)

View Diet Calendar, 28 July 2022:
1398 kcal Fat: 41.22g | Prot: 93.59g | Carbs: 177.31g.   Breakfast: Apel Merah Lezat. Lunch: Kering Tempe, Indomaret Jamur Kuping, Sawi Dimasak (dari Segar), Kentang Rebus, Telur Ikan. Dinner: ABC Sambal Terasi, Telur Ikan, Wortel Dimasak, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Sempol, Tropicana Slim Brownies. more...

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aqistbalqist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.