Weigh In record (no journal entry) for 08 February 2015
|
147.4 kg
Lost so far: 5.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2015:
|
3481 kcal
|
Fat: 153.75g | Prot: 137.52g | Carbs: 416.67g.
Breakfast: Chili Con Carne with Beans and Macaroni. Lunch: Chili Con Carne with Beans and Macaroni. Dinner: Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Baked Potato (Peel Not Eaten). Snacks/Other: Jif Creamy Peanut Butter, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|