Weigh In record (no journal entry) for 02 June 2011
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106.6 kg
Lost so far: 4.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 57.33g | Prot: 65.60g | Carbs: 76.39g.
Breakfast: smoked turkey great value, great value 100 calorie packs, international delight sugar free, coffee. Lunch: light italian dressing wish bone, tomato-roma, lettuce, sliced smoked turkey. Dinner: hot dog bun wonder, Fresh Bratwurst, Yellow Sweet Corn. Snacks/Other: advantage high protein chocolate shake atkins. more...
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Gaining 0.6 kg a Week
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rdy2lose's Weight History
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