Weigh In record (no journal entry) for 28 July 2022
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60.4 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 19.13g | Prot: 15.49g | Carbs: 49.31g.
Lunch: Макароны по Флотски, Кетчуп. more...
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Losing 2.3 kg a Week
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teroknik's Weight History
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