Weigh In record (no journal entry) for 27 July 2022
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70.8 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 16.97g | Prot: 35.51g | Carbs: 113.29g.
Breakfast: Oncom, Telur, Serabi. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Pepes Tahu, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Yoyic Minuman Susu Fermentasi, Oatbits Choco Banana, Yakult Yakult. more...
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Losing 0.1 kg a Week
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savsavaa's Weight History
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