@蛙蛙's Journal, 28 Jul 22


View Diet Calendar, 28 July 2022:
1287 kcal Fat: 52.85g | Prot: 133.27g | Carbs: 74.95g.   Breakfast: 義美 義美古早傳統豆奶(無加糖), 7-11 蒸地瓜, 大漢 超嫩豆腐, 水煮蛋. Lunch: 21Plus 桃木燻雞胸, 水煮蛋, 杏鮑菇, 義美 義美古早傳統豆奶(無加糖), 小白菜. Dinner: 科克蘭 Costco 冷凍大蝦仁, 家樂福 海帶芽, 香菇, 十全 原味味噌, 娃娃菜, 大漢 超嫩豆腐. Snacks/Other: 義美 古早傳統豆奶(無糖), Costco 石安牧場溫泉蛋. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


@蛙蛙's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.