Weigh In record (no journal entry) for 25 July 2022
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 44.36g | Prot: 75.75g | Carbs: 48.44g.
Breakfast: Prime Kraft Whey, Арахис, Пестравка Молоко 3,2%. Lunch: Prime Kraft Whey, Пестравка Молоко 3,2%. Dinner: Prime Kraft Whey, Пестравка Молоко 3,2%. more...
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Losing 0.2 kg a Week
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