lmortal's Journal, 27 Jul 22


View Diet Calendar, 27 July 2022:
680 kcal Fat: 24.09g | Prot: 90.31g | Carbs: 48.37g.   Breakfast: Kraft Singles White American Cheese Slices, Chicken of the Sea Chunk Light Tuna in Water (Can), Coffee with Milk, Ole Extreme Wellness High Fiber Large Wraps. Lunch: Muscle Milk Pro Series 50 Knockout Chocolate. Snacks/Other: Centrum Multivitamin/Multimineral Supplement, Now Sports MCT Oil. more...
2229 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Double rainbow from my walk this morning 
28 Jul 22 by member: lmortal
Beautiful :-) 
17 Aug 22 by member: LivinBreezy
😳 Wow, awesome!!! 
17 Aug 22 by member: cmj29

     
 

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