Weigh In record (no journal entry) for 28 July 2022
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72.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 48.28g | Prot: 49.31g | Carbs: 105.70g.
Breakfast: Naranjas, Queso Crema, Quento Tostadas de Arroz. Lunch: Queso Crema, Quento Tostadas de Arroz, Queso Fresco, Pan de Hamburguesa, Paty Hamburguesa Clasica. more...
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Losing 4.9 kg a Week
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