Weigh In record (no journal entry) for 28 July 2022
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52 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 10.93g | Prot: 20.29g | Carbs: 111.34g.
Breakfast: Nektarin, Limonata. Lunch: Starbucks Caffè Latte (Tall). Dinner: Domatesler, Taze Makarnalar (Pişmiş), Yeşil Biber, Salatalık (Soyulmuş). Snacks/Other: Nektarin, Salatalık (Soyulmuş), Şeftali. more...
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Losing 0.6 kg a Week
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alanis1257's Weight History
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