Weigh In record (no journal entry) for 09 February 2015
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45.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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800 kcal
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Fat: 29.35g | Prot: 34.74g | Carbs: 81.47g.
Breakfast: Freshona Cornichons, Yumyum Kurczak Curry, Prosciutto, Kaffee, Apfel. Lunch: Wassermelone, Käse, Prima Kost Honig Senf, Salumeo Prosciutto Italiano, Edeka Cornichons Würzig-Pikant. Dinner: Händlmaier's Honig-Senf-Sauce, Cucina Prosciutto Italiano, Käse, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Berschneider Entenbrust Geräuchert, Tee. more...
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1548 kcal
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Exercise:
Cross Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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lisabalticsea's Weight History
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