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2572 kcal
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Fat: 83.44g | Prot: 141.30g | Carbs: 321.49g.
Breakfast: Darkness Carnibol Chocolate, Maçã, Hortifruti Banana Prata Crua, Hortifruti Mamão Formosa. Lunch: Brócolis Cozido, Beterraba Cozida, Ovo de Codorna, Batata Inglesa Cozida, Bacalhau no Forno ou Grelhado. Afternoon Tea: Vale Fértil Azeitonas Verdes com Caroço, Heineken Heineken 0.0 (350ml), Coop Snack de Milho Torrado Salgado, Maçã. Dinner: Heineken Heineken 0.0 (350ml), Vale Fértil Azeitonas Verdes com Caroço, Lacta Confeti, Laranja Pêra, Lucco Fit Berinjela Assada com Ervas, Tomates, Repolho Refogado, Carne do Peito de Frango (Assado, Cozido). more...
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956 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
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tgrilolima's Weight History
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