Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lis<3
Journal
09 Feb 15
Lis<3's Journal, 09 Feb 15
Lis<3's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2015
81.5 kg
Lost so far:
9.3 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2015:
427 kcal
Fat: 20.72g | Prot: 44.65g | Carbs: 12.22g.
Lunch:
Ei (Ganz).
Dinner:
Metzger Kassler, Wasa Knäckebrot Mjölk.
more...
2191 kcal
Exercise:
Sleeping - 8 hours, Resting - 10 hours, Sitting - 6 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lis<3's Weight History
View Complete History