Weigh In record (no journal entry) for 29 July 2022
|
55.6 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 60.79g | Prot: 87.93g | Carbs: 212.02g.
Breakfast: Pisang, Air, Lemon, Sari Roti Roti Tawar, Nutella Selai Coklat. Lunch: Air, Nasi Putih, KFC Dada Ayam. Dinner: Jus Mangga. Snacks/Other: Kebab. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louiseregita's Weight History
|