marinuri's Journal, 09 Feb 15

Weigh In record (no journal entry) for 09 February 2015
73 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Poorly.

View Diet Calendar, 09 February 2015:
1366 kcal Fat: 41.79g | Prot: 86.56g | Carbs: 159.74g.   Breakfast: DIA Leche Semidesnatada sin Lactosa, Magdalena, DIA Zumo de Naranja (Concentrado). Lunch: Mandarinas, Arroz Blanco, Lomo de Cerdo (Lomo, Magro Solamente), Vichyssoise. Snacks/Other: Queso Manchego, Café con Leche, Plátano, Siken Desayuno de Cacao. more...
2047 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 5 hours. more...
Gaining 0.4 kg a Week

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marinuri's Weight History


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