Finally made it back down to my pre - Thanksgiving weight! Those were a tough 5 pounds. Now to keep going!! Thank you to all my FS buddies and Sassy Challenge Sistas for your support!! ♡
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70.3 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1677 kcal
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Fat: 69.48g | Prot: 83.04g | Carbs: 193.99g.
Breakfast: Kroger 100% Whole Grain Oats, Honey, Tea (Brewed). Lunch: Boiled Egg, Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Cottage Cheese 2%, Snack Factory Snack Factory Pretzel Crisps, Kroger Mozzarella String Cheese. Dinner: Keebler Club Crackers Minis Original, Borden Shredded Cheddar Cheese, Steak n Shake Chili (Cup). Snacks/Other: Jif Creamy Peanut Butter, Bananas, Cherry Tomatoes, baby carrots, Celery. more...
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3687 kcal
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Exercise:
Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...
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Losing 1.6 kg a Week
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Comments
09 Feb 15 by member: Jones Jennifer
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09 Feb 15 by member: BuffyBear
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Great loss, keep up the great job and have a wonderful day!
09 Feb 15 by member: LadyBea40
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YAY! Onwards and downwards! x
10 Feb 15 by member: KellyM25
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PinkRose88's Weight History
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