Weigh In record (no journal entry) for 29 July 2022
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59.2 kg
Lost so far: 4.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 46.07g | Prot: 86.28g | Carbs: 130.02g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Alpro Latte di Mandorle senza Zucchero , Pesca, Foodspring Crema Proteica al Caramello Salato , Alpro Latte di Mandorle senza Zucchero , Fiocchi d'Avena. Lunch: Pesce Spada, Zucchine Grigliate, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Uovo, Zucchine, Olio Extra Vergine di Oliva, Esselunga Filone Tirolese . Snacks/Other: Banana, Pesca, Fage Yogurt Greco Total 0% , Alpro Yogurt Natural con Mandorla. more...
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steady weight
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peachypolly's Weight History
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