Weigh In record (no journal entry) for 29 July 2022
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 24.51g | Prot: 27.40g | Carbs: 42.32g.
Breakfast: Кофе с Молоком, Макфа Цельнозерновые Макароны Вареные, Сосиска, Жареное Яйцо. Lunch: Сметана , Борщ с Говядиной. more...
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Losing 0.4 kg a Week
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mashmash1515's Weight History
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