Weigh In record (no journal entry) for 29 July 2022
|
69 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 32.04g | Prot: 51.88g | Carbs: 129.06g.
Lunch: Chuchu Cozido, Batata Inglesa Cozida, Cenouras Cozidas, Feijão Vermelho, Brócolis, Couve-de-Folhas, Couve-Flor Cozida (de Couve-Flor Fresca), Carne Moída Refogada, Sadia Coxinha da Asa de Frango, Banana-da-Terra Frita. Dinner: H2OH! H2O, Bolo de Cenoura, Pão de Banana (com Margarina). Snacks/Other: Porto Alegre Sequilhos Sabor Leite Condensado. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marieli Martins's Weight History
|