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Alright folks, I'm starting over (again). I travel in two weeks for two weeks, but this time within the states, so it should be a little easier to track what I'm eating.
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94.9 kg
Lost so far: 10.5 kg.
Still to go: 33.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2015:
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1967 kcal
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Fat: 64.86g | Prot: 114.31g | Carbs: 225.86g.
Breakfast: Bacon, Avocados, Turkey Sandwich, Starbucks Caramel Keurig Single Cup Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, International Delight Irish Creme Coffee Creamer. Lunch: Dr. Pepper Diet Dr. Pepper, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Nuggets (12). Dinner: Bush's Best Grillin' Beans Southern Pit Barbecue, Knorr Rice Sides - Creamy Chicken, Skinless Chicken Breast. Snacks/Other: Hershey's Mint Truffle Dark Chocolate Kisses, Water, Activia Vanilla Yogurt. more...
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Gaining 1.3 kg a Week
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