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Berapa kalori? 🤫
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1764 kcal
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Fat: 64.37g | Prot: 133.56g | Carbs: 158.47g.
Lunch: Bakso Daging Sapi, Mie Ayam. Dinner: Puro WPRO Chocolate Eclairs, Dimsum Ayam Udang @dietdefkal, Helios Diet Strawberry Preserve, Sari Roti Roti Tawar Gandum (2), Saori Saus Teriyaki, Minyak Wijen, Dada Ayam, Bawang Putih. Snacks/Other: Air Tebu, Belut Goreng. more...
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1793 kcal
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Exercise:
#BEASTMODE FULL BODY - Strength & Sweat Dumbbell Cardio Workout Day 9 - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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 Comments
bentar Lin,gw ambil timbangan Makanan dulu
29 Jul 22 by member: Aming73
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29 Jul 22 by member: nofia91
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Sis loena & nofia : YES 0 KALORI 😁
29 Jul 22 by member: @dietdefkal
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29 Jul 22 by member: @dietdefkal
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Kagaaaakkkkk 🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻
29 Jul 22 by member: Aming73
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sorry klo ga jelas mau tanya kalian kalau misal ada acara besar atau ulangtahun gitu tetep diet / liat kalori ga sih? aku makan ajdi ga enak kepikiran kalori trs gara makanku hari ini banyak banget hampir 2000 kalorian🥺🥺
29 Jul 22 by member: fionaagnes07
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Dinikmati aja sis Fiona asal gak tiap hari. 😁 Nanti hari selanjutnya back on track. 😊
29 Jul 22 by member: @dietdefkal
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29 Jul 22 by member: andrey andrian
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kayaknya ga sampe 500kcal deh 🤭🤭🤭🤔
30 Jul 22 by member: Rina0K
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30 Jul 22 by member: hania sakira
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pernah baca mie ayam + baso kurang lebih 450kkal kaa
30 Jul 22 by member: iyantri
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pada jago2 nebak kalori nya..hahhaha
30 Jul 22 by member: andrey andrian
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Gaiss mau tanya kalori 1 biji durian brpa siiih?🥺🥺😭
30 Jul 22 by member: Annisaarum16
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kalo niat nya cuma makan 1, anggap 0 kalori aja kak..wkkk
30 Jul 22 by member: andrey andrian
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@dietdefkal's Weight History
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