Weigh In record (no journal entry) for 29 July 2022
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 103.96g | Prot: 114.10g | Carbs: 290.71g.
Breakfast: Nestlé Nesfit Cacau e Cereais. Lunch: Pronto Light Panqueca Integral de Carne. Dinner: Pizza de Calabresa, Bolo de Maçã. Snacks/Other: Integralmedica Whey 100% Pure Cookies & Cream, Integralmedica Whey Protein Isolate, Molico Molico Proteína. more...
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Losing 0.7 kg a Week
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benhurpilotti's Weight History
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