Weigh In record (no journal entry) for 29 July 2022
|
94 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 40.59g | Prot: 98.78g | Carbs: 169.87g.
Breakfast: Frijoles Refritos, Huevo Revuelto, Piña, Nopales. Lunch: Arroz Blanco, Pechuga de Pollo, Chile Serrano, Rabanito. Snacks/Other: Pepino (Pelado), Rabanito, Durazno, Piña. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sincreton's Weight History
|