Weigh In record (no journal entry) for 16 February 2021
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52.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1238 kcal
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Fat: 60.18g | Prot: 54.09g | Carbs: 121.05g.
Breakfast: Doğadan Form Çayı, Yeşil Çay, Ceviz. Dinner: Wasa Original, Polonez Dana Jambon, Tarabya Dilimli Kaşar, Sütaş Süzme Peynir, Kiraz Domates, Salatalık (Soyulmuş), Zeytin, Sucuk, Haşlanmış Yumurta. Snacks/Other: İncir, Kırmızı Lahana, Tavuklu Arpa Şehriye Çorbası, Elma. more...
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gamzenackgz's Weight History
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